March 8, 2023 | Leave a comment Based on a purely anecdotal sample of 2, this program will keep you well or cure you of what ails you. I have purchased from American Spoon: peanut butter, granola and chocolate fudge sauce ( the chocolate is just for fun). I have purchased Maple Syrup from the Green Mountain Sugar House in Vermont. Grade A dark with Robust taste. I have purchased from the Houston Pecan Company: Cranberries, Walnuts, Pecans, Sunflower seeds and Pumpkin seeds. I have included with the nuts the following Vitamins: Niacinamide B-3 500Mg Bluebonnet Repairs chromosomal damage B-12 Methyl 1000Mg Jarrow Enhances the nervous system Turmeric Supreme Extra Strength Gaia Anti-inflammatory Vitamin C 1000Mg Bluebonnet Anti-viral Zinc Picolinate 50 Mg Bluebonnet Anti-Viral Vitamin D3 50 Mcg (2000 IU) Bluebonnet Enhances the immune system The following fresh fruits must be supplied locally: Driscols Limited Edition Blueberries Strawberries Raspberries Blackberries Banana Whole milk Start every morning with ½ tablespoon of Peanut butter and a full tablespoon of Maple Syrup ( Tree sap) The B-12 tablet must be chewed. Take one of each of the other vitamins by mouth with water every day. In a large cereal bowl add 4 table spoons of the granola, ½ tablespoon of pumpkin seeds and ½ tablespoon of sunflower seeds, 6 ish walnuts or pecans ( alternate days), blueberries everyday and the otherfruits as available. Some days I have them all. Add milk. I have this every morning. Some days I add fried eggs. You are what you eat, ultimately. It may take 2-3 days to see some improvement, but you will.